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Reporter Flip Shelton introduces us to the Give your child opportunities to appreciate their body for what it can do, rather than what it looks like Parents can help with bullying by supporting their child and involving the authorities to find solutions If your child's shyness is especially debilitating, you may like to consider professional help from a counsellor or psychologist Sibling rivalry is a common problem, particularly among children who are the same sex and close together in age It is normal to disagree with each other from time to time and occasional conflict is part of family life Internet addiction refers to the compulsive need to spend a lot of time on the Internet, to the point where relationships, work and health suffer With a few simple plans in place, a good time can be had by all at a teenage party — even the parents Mothers are more likely to talk about intimate, emotional and psychological aspects of sex than fathers Some parents find it hard to talk with their primary age children about sex, but help is available A Healthy Start to School — a guide for parents of children in their foundation year of school If you eat and enjoy fruit and vegetables every day, your child may eventually follow your lead Access to vaccines has changed lives and protects our children from crippling diseases such as polio Often, an eating disorder develops as a way for an adolescent to feel in control about what's happening in their life A good balance between exercise and food intake is important to maintain a healthy body weight Everyone's immunisation needs are different and are influence by your health, lifestyle, age and occupation Physical activity is an important part of health and wellbeing, and girls should remain active as they grow up Encourage children to drink and enjoy water.

Sweet drinks such as juice, cordial and soft drinks may cause health problems for children if consumed in large amounts All suicide threats are serious. You don't have to be a trained professional to help a person contemplating suicide You can help your child overcome anxiety by taking their fears seriously and encouraging them to talk about their feelings Exposure to second-hand smoke increases the risk of children developing asthma and provokes more frequent asthma in children with asthma Parents and children talk about some of the factors that can cause a child's asthma to flare up Children with back pain may grow into adults with chronic bad backs, so it is important to encourage sensible back care Bedwetting is a problem for many children and punishing them for it will only add to their distress A chest infection affects your lungs, either in the larger airways bronchitis or in the smaller air sacs pneumonia Chickenpox is highly contagious, but it is generally mild and gets better without the need for special treatment A child learning to walk receives important sensory information from the soles of their feet, and shoes can make walking more difficult Don't slap a choking person on the back while they are upright - gravity may cause the object to slip further down their windpipe If you choose circumcision for your son, you and your doctor should make sure the operation is performed by an experienced and competent person using appropriate anaesthetic A healthy diet, plenty of fluids, exercise and regular toilet habits can help relieve constipation in children Coughing and wheezing in babies can be distressing for you and your baby, but in most cases symptoms can be relieved at home Croup is a viral infection of the throat and windpipe that causes noisy breathing, a hoarse voice and a harsh, barking cough Dental anxiety is common, but there are ways to help you manage it.

Talk to your dentist about which strategies are right for you It is estimated that around four out of five children will experience a middle ear infection at least once Children with epilepsy generally have seizures that respond well to medication, and they enjoy a normal and active childhood Fever is a way in which the body fights infection. A fever is not dangerous and does not always indicate a serious illness Gastroenteritis or Gastro can be dangerous for very young babies. Gastro is common in young children and spreads easily.

Gastro is a bowel infection which causes diarrhoea runny or watery poo and Growing pains may cause a lot of pain but they are harmless and can respond to simple treatments Good personal hygiene is essential to prevent the spread of hand, foot and mouth disease to others, both for those infected and their carers The earlier that hearing loss is identified in children, the better for the child? By law, parents or guardians must provide an Immunisation History Statement when enrolling children in any childcare service, kindergarten or primary school in Victoria Vaccinations are encouraged for all individuals living in the state of Victoria, Australia.

The immunisation program in Victoria may be different than other countries, and individuals who have moved If your baby is full-term and healthy, mild jaundice is nothing to worry about and will resolve by itself within a week or so Do not leave young adults alone if they suddenly develop a fever because they may become seriously ill very quickly Oral thrush, mouth ulcers and cold sores are common oral conditions in babies and young children Despite the unsavoury reputation, a pinworm infection worms is relatively harmless and easily treated Every child is at risk of tooth decay, but good feeding habits and oral care can help prevent decay in baby teeth The major symptom of whooping cough is a severe cough, which is often followed by a 'whooping' sound Immunisation is one of the safest and most effective ways we know of stopping preventable diseases from spreading.

Find out more about immunisation in Australia This immunisation checklist will help you prepare so you know what to expect and what information you will need to give your GP or clinic staff before your immunisation Being immunised from an early age helps protect your child against serious childhood infections We answer some common questions about immunisation, including how immunisation works, why it's important and where you can be immunised Immunisations are important for you as you get older, because your immune system can become less effective at protecting you from some diseases It protects you, your family and your community.

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And it also helps protect future generations by eradicating diseases If you've recently arrived in Australia or missed out on an immunisation for any reason, you may need catch-up doses A number of combined immunisations against diphtheria, tetanus and other infectious diseases are available to provide protection at various life stages Find out how important you and your child's immunisation is to the most vulnerable members in our community Immunisation is one of the best ways you can protect yourself and others from infectious diseases in our community.

Visit the school before the school year starts Services include parent education to maternal and child healthcare, child care, crisis support, child protection, family violence and relationship services Acne is common and can make people of all ages feel embarrassed, but treatments can help if acne is causing distress A person with agoraphobia is afraid to leave familiar environments, because they are afraid of having a panic attack Youth Central journalist Soren Frederiksen asks young people what they think is the limit for safe drinking and comes up with some interesting results Children should always be closely supervised near animals and taught how to behave safely around pets ASD is a complex disorder that affects a person's ability to interact with the world around them Autism spectrum disorder is a lifelong condition, but you are not on your own and there are plenty of professionals and groups who can help Sexuality is a key part of human nature.

Expressing sexuality in satisfying ways is important for everyone, including people with a disability. Some people with disability may need additional support If your child has a disability, you need to consider extra issues when your child starts school For a person with Down syndrome, being included in all aspects of family life can lead to a successful life within the community There are a number of significant health and medical issues that are more common in people with Down syndrome As they grow and develop, and with the help of adults, children become increasingly aware of how they can manage their own safety and become safer road and bicycle users By making a few practical changes to your home, you can dramatically reduce the risk of injury to your child The best way to reduce the risk of injury to children is to remove a potentially dangerous item or add a safety product Taking care to restrain children correctly while travelling in a car is the best way to prevent injuries Children who live on farms are at greater risk of injury and death than their parents or other farm workers Babies and children can quickly lose body fluids in hot weather, which can lead to dehydration Play environments can be safe and beneficial for your child.

With proper planning, you can make sure your child gets plenty of playtime activity Call the Poisons Information Centre on 13 11 26 immediately if you suspect your child has been poisoned or given the wrong medicine or the wrong dose of medicine As they grow and develop, and with the help of adults, children become increasingly aware of how they can manage their own safety, and become safer road users Toddlers are most at risk of drowning because they are mobile and curious but don't understand the danger of water Any person who believes, on reasonable grounds, that a child needs protection can notify Child Protection Child Protection provides child-centred, family-focused services to protect children from harm caused by abuse within the family There is a range of non-government agencies available to help families under stress in caring for their children Too many children are physically, sexually and emotionally abused and when this happens, it is up to adults to speak up Miscarriage, stillbirth or neonatal death is a shattering event for those expecting a baby, and for their families.

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Grief, relationship stresses and anxiety about subsequent pregnancies are common in It can be difficult to talk to a child about death, but it is important to be honest with them People who have support from family and friends are less likely to suffer poor health after bereavement and loss Provides an overview of family support programs and health services available to refugees and asylum seekers living in Victoria You can reduce your baby's risk of sudden unexpected death by providing a safe sleeping environment and avoiding tobacco smoke Tell your child the facts about a distressing or frightening experience using language they can understand Preschoolers may not have the words but will show their distress at traumatic events through changes in behaviour and functioning A teenager may be deeply upset by a traumatic event, but not share their feelings with their parents It is normal to have strong emotional or physical reactions after a distressing or frightening event, and help is available A community health centre is publicly funded and offers a range of health services to local residents For children diagnosed with a disability, getting the support they need as early as possible will give them the best chance of minimising the long-term effects of the disability Provides an overview of the financial and family support services available to foster carers, families providing permanent care and adoptive parents Your local maternal and child health service will be a great source of support after your baby is born Early Parenting Centres help families whose children have sleep, feeding or other difficulties You may need outside help to resolve problems and ensure your relationship stays healthy and strong Help your child manage stress during exams by getting them to use good study habits, eat well, exercise, relax, sleep and keep things in perspective Young people have to work through a broad range of issues as they move from childhood to adulthood Teenage years can be difficult for families.

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How to talk to your kids about sex: An age-by-age guide

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Pregnancy and birth services. Parenting children through puberty Share show more. Parents - Parenting basics Parents - Support for parents. Puberty is a time of great change for your child — and for you as a parent too. Take practical steps to support your child through their bodily changes. Look after your own needs too.

Talking to professionals or friends and family may help. What to expect during puberty You can read more detailed articles on puberty and the teenage years generally [https: Teens continue to grow about 1 to 2 cm a year after this main growth spurt. Some body parts such as head and hands may grow faster than limbs and trunk.

The body eventually evens out.

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What to expect in girls Breasts develop and may be tender. The figure changes and hips widen. Pubic hair and underarm hair start to grow. Menstruation starts, but periods may be irregular at first. Some discomfort, like headaches and stomach cramps, is normal but see your doctor if you have concerns. But some get their periods as early as age 9, while others get it as late as age On average, boys begin going through puberty a little later than girls, usually around age 10 or But they may begin to develop sexually or have their first ejaculation without looking older.

Just as it helps adults to know what to expect with changes such as moving to a new home or working for a new company, kids should know about puberty ahead of time.

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Many kids receive some sex education at school. Often, though, the lessons are segregated, and the girls hear primarily about menstruation and training bras while the boys hear about erections and changing voices. It's important that girls learn about the changes boys go through and boys learn about those affecting girls, so check with teachers about their lesson plans so you know what gaps need to be filled.

It's a good idea to review the lessons with your child, since kids often still have questions about certain topics. When talking to kids about puberty, it's important to be reassuring. Puberty brings about so many changes that it's easy for kids to feel insecure and alone. They also should know that the timing of these changes can vary greatly.

Acne, mood changes, growth spurts, and hormonal changes — it's all part of growing up and everyone goes through it, but not always at the same pace. Girls may begin puberty as early as second or third grade, and it can be upsetting if your daughter is the first one to get a training bra, for example.

She may feel alone and awkward or like all eyes are on her in the school locker room. With boys, changes include the cracking and then deepening of the voice, and the growth of facial hair. And just as with girls, if your son is an early bloomer, he may feel awkward or like he's the subject of stares from his classmates. Not surprisingly, kids usually have lots of questions as they learn about puberty. It's important to make sure you give your child the time and opportunity to ask questions — and answer them as honestly and thoroughly as possible.

Let your child know that you're available any time to talk. As a parent, it's your job to try to discuss puberty — and the feelings associated with those changes — as openly as possible. Frequent conversations around healthy relationships are crucial. You may also want to share relationship stories from your past.

Parenting children through puberty - Better Health Channel

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